OUR SERVICES
Qigong
Cultivate Your Essence
"Qi" or "chi" which are one and the same, with the spelling depending on the translation from Chinese to English, is equated to your life essence. When circulated properly, qi has attributes which warm, transform, protect, activate and contain. A "gong" is translated as work. Qigong then is the work to cultivate your life essence.
The beautiful movements of Qigong are designed to build and maintain health and strength. Through a combination of building external strength in your joints, tendons and muscles, as well as building internal strength through resilience of your organ systems, the slow, graceful movements turn your body into an symphony that is orchestrated and playing in perfect tune and harmony, from top to bottom, from head to toe.
Meditation
Find Your Inner Harmony
Meditation helps quiet and focus the mind. Stepping away from the external, and going within to balance and harmonize. Find calm, find peace, find solace, find stillness. Meditation is a way to come back to yourself, leaving the noise of the world and discovering just how calming a journey within can be.
Public Speaking
Discourse With Meaning
Humanity needs voices of reason. We need to hear why what we do matters, what we don't do matters. That we contribute every day, every hour, every minute, every second to our combined experience. Are we interjecting love, hate, indifference, anger, jealousy, regret, joy, passion, fear. We all contribute to our combined experience and we need be mindful as we do so. How to walk with intent, how to walk with wonder, and how to walk in awe of this magnificent universe and the Earth that we call home. We come here to create, to build, to design, to try, to fail, to strengthen. We are the architects of our own lives, but we also build a shared experience. We all breath together and shouldn't waste our breath on the unfruitful. These are our topics, how to walk in this world as a kind, caring, gracious human being.